diastasis-recti

Diastasis Recti: Understanding, Treating, and Repairing Muscle Separation After Pregnancy

Dr. Mohan Rangaswamy Diastasis recti is a condition that affects many women, especially after pregnancy, yet it remains widely misunderstood. Often dismissed as “just a post-pregnancy belly,” it involves the separation of the rectus abdominis muscles, which can lead to functional problems, aesthetic concerns, and even impact overall core strength. Understanding what diastasis recti is,…